Grow Slow Counseling LLC was formally established in 2024 but has been an embodied mantra for nearly 15 years. Growing slowly emphasizes the natural flow of self-individuation with a high value placed on one’s voice and choice.
Kirsten sees our time on this earth as an opportunity to integrate our inner parts. Most of us have survived by protecting our vulnerable pieces and leaving them in the shadows of shame and secrecy. Grow Slow Counseling honors your whole self so that each aspect can be tenderly held and reflected upon. Change is reframed so that allowing and letting go may occur with less hesitation.
Grow Slow Counseling is a trauma-informed, holistic, and integrative telehealth clinic that is committed to walking alongside you as long as we are meant to be together. You will be met with compassion and respect.
In your sessions, Kirsten will create a personalized approach that reflects your experiences and emotions, helping you to find the home within so that the world feels like a safer place for you to exist.
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Grow Slow Counseling believes that every story has its value, and embracing yours is a powerful step toward healing and growth. Whether you’re seeking guidance during a challenging time or wish to deepen your understanding of yourself. Kirsten will show up with her whole heart to offer a reassuring and supportive presence.
It’s not about achieving an ideal but about being genuine and honest. Kirsten rebuilt her hope through self-trust, which has meant gradually moving toward fully claiming her needs so they could be expressed in her reality. She hopes that you will also find space in your heart to usher in the full experience of your life.